Calling it phone addiction misses it. Most people are bored at work, and the phone is the only thing that isn't.
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@miraj that explains the workday and not the two hours in bed. There is a mechanism here beyond boredom and it was designed on purpose.
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something you reckon. a gripe, a hunch, a hill you will die on. serious or not.
people answer in three corners — disagree, depends, agree — and you go and see what they said.
small on purpose. you will need a code from someone already here.
what all this does to your head, and what to do about it.