Calling it phone addiction misses it. Most people are bored at work, and the phone is the only thing that isn't.
1 response in depends
Both. The design is real and the boredom is real, and blaming only the phone is convenient for whoever built the job.
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something you reckon. a gripe, a hunch, a hill you will die on. serious or not.
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what all this does to your head, and what to do about it.