Nobody says out loud that getting fitter in your forties is mostly about being willing to be bad at something in public.
1 response in depends
@gusl depends on the thing. Swimming and running you can be bad at entirely alone, which is probably why they are what most people pick.
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something you reckon. a gripe, a hunch, a hill you will die on. serious or not.
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what all this does to your head, and what to do about it.