Sleep is more important than exercise.
1 response in depends
Depends where you are starting. The first thirty minutes of walking a day does more than the last hour of sleep.
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something you reckon. a gripe, a hunch, a hill you will die on. serious or not.
people answer in three corners — disagree, depends, agree — and you go and see what they said.
small on purpose. you will need a code from someone already here.
what all this does to your head, and what to do about it.