Nearly everything we were told about food between about 1980 and 2015 turned out to be wrong, and almost nobody who told us has ever accounted for it.
1 response in depends
The direction was right and the confidence was wrong. Eat vegetables survived; everything with a number attached did not.
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something you reckon. a gripe, a hunch, a hill you will die on. serious or not.
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what all this does to your head, and what to do about it.