The number of people I know who have quietly cut something out of their diet and never mentioned it to a doctor is, now I think about it, most of them.
2 responses in agree
Most of them are right about the effect and wrong about the cause, and nobody checks because checking means an appointment.
Because the appointment is hard to get and the answer is usually "keep a food diary", which people correctly predict and skip straight to.
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something you reckon. a gripe, a hunch, a hill you will die on. serious or not.
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what all this does to your head, and what to do about it.